Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Hilary Brodsky's avatar and link to their profile

Hilary Brodsky

Offering therapy in New York
License: LCSW-R
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
20 years of experience

My name is Hilary Brodsky. I am a licensed clinical social worker. Currently, on this site_I am only taking on clients for half hour sessions and only through online texting. I have been working as a therapist for over 20 years. After I graduated from Columbia University in NYC, I received further training and certification in the treatment of Eating Disorders as well as certification in DBT (a mindfulness, behavioral approach to treatment.) use a combination of talk behavioral therapy, dialectic behavior therapy.

This is Sarah Wall's avatar and link to their profile

Sarah Wall

Offering therapy in New York
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

Welcome to BetterHelp! I'm so glad you've taken the first step to wellness. My name is Sarah Wall and I am a Licensed Clinical Social Worker in the state of New York. I have over 20 years of experience in counseling, clinical social work, psychotherapy, and school social work. I graduated from Syracuse University with a Master’s Degree in Social Work. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Autism Spectrum Disorder, substance abuse and gambling, grief and loss, foster care and adoption, and ADHD. My counseling style is understanding, open-minded, and laid-back. I'm not here to judge you, I'm here to help you figure out what's best for you and your life. I believe in treating everyone with respect, sensitivity, empathy, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, humanistic, psychodynamic, solution-focused brief, and rational-emotive therapy. I will tailor our sessions and treatment to meet your individual and specific needs. You are welcome to message me anytime through Better Help. The accessibility of online counseling to work through emotions and problems is extremely convenient and beneficial for most people and a nice change from traditional in-office therapy. I check messages twice a day, Monday through Friday, and generally try to respond within 24 hours. My office hours are Monday, Tuesday, and Thursday from 5:30pm to 8pm EST. , during which time I respond to messages and conduct therapy sessions. I only offer messaging and live chat sessions at this time. I look forward to getting to know you and working with you!

This is Eileen DeNicolo's avatar and link to their profile

Eileen DeNicolo

Offering therapy in New York
License: LCSW,CCM
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

I am Licensed Clinical Social Worker available to support others through the journey of life. I have over 20 years of clinical experience focusing on life transitions, personal relationships, grief , depression, and anxiety. I believe that a good therapist-client match is important to the therapeutic relationship. My style is supportive, encouraging, and flexible with a focus on identifying strengths and the relationship between our thoughts, feelings, actions and behaviors. With me, you will find a safe, non-judgmental environment with a fresh perspective. We will work together to develop your potential and identify healthy coping skills. I tailor my approach to meet your personal needs.

This is Iesha Whitaker's avatar and link to their profile

Iesha Whitaker

Offering therapy in New York
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am licensed in New York with 12 years of professional experience. I have experience helping clients with stress management, anxiety, coping with addictions, relationship issues, trauma, & abuse and depression. I have knowledge of homelessness issues and the LGBTQIA population.

This is Julie Fahlmann's avatar and link to their profile

Julie Fahlmann

Offering therapy in New York
License: LCSW-R
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
3 years of experience

Congratulations on investing in your mental health! Building a trusting relationship with a therapist is very important for counseling to be effective, so take your time reading about, and ultimately interviewing your prospective counselor. My name is Julie Fahlmann and I am a Licensed Clinical Social Worker (LCSW-R) in New York. I have a BA in Psychology with a specialization in Forensic Psychology and then earned my MSW in 2004 from the University at Albany School of Social Welfare. In addition, I am a Certified School Social Worker for UPK-12. During my 22-year career in mental health, I have had the privilege of working within numerous agencies and with a variety of individuals. I have experience in working as a psychiatric social worker in an emergency room, outpatient therapist, probation officer, addiction counselor, behavior specialist for individuals with developmental disabilities, medical social worker for a homecare agency, school social worker, and was a social worker in a county correctional facility. My therapeutic approach combines Cognitive-Behavioral Therapy (CBT), Psychodynamic, and Rational-Emotive counseling. I specialize in assessment, trauma, addiction, prevention, and explore risk and protective factors while implementing realistic treatment plans that are developed with your goals as the primary focus. Although I have a set schedule and have mostly evening times available, I do have some flexibility if you need a different time slot than what appears. I look forward to hearing from you and hope you have a wonderful day.

This is Julia Barrett's avatar and link to their profile

Julia Barrett

Offering therapy in New York
License: LMHC,Julia C Barrett
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
10 years of experience

Sometimes life can present challenges that we don't know how to handle on our own, and it's okay to ask for help and support to navigate those challenges. It could be the sudden loss of a loved one, loss of a job, or difficulties handling day to day stress, I am here to help you through it. My name is Julia Barrett, and I am a licensed mental health counselor with more than 5 years experience helping people with a plethora of issues including depression, anxiety, attention deficit hyperactivity disorder, oppositional defiant disorder, bipolar disorder, schizophrenia, and relationship issues. I obtained my undergraduate degree from CUNY York College and my Masters degree in Clinical Mental Health Counseling from Walden University, I also completed some Marriage and family therapy courses at Hofstra University and have my CASAC-T certification to help people struggling with substance abuse and addiction issues. My treatment approach varies, depending on the issues presented and treatment plan. I utilize cognitive behavioral therapy (CBT), client centered, narrative, humanistic and solution focused. My goal for every client is to help you become the best version of yourself by teaching you the skills, and giving you the support that you need to overcome your challenges and gain confidence and motivation to accomplish what you would like to accomplish.

This is Sanna Moore's avatar and link to their profile

Sanna Moore

Offering therapy in New York
Coping with life changes
15 years of experience

I am licensed in New York with more than 25 years of professional work experience, 15 of which have been providing clinical direct services to individuals and families in various settings. I have experience in helping clients cope with illness, grief, and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tammara Rood's avatar and link to their profile

Tammara Rood

Offering therapy in New York
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
14 years of experience

I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Carolina Alvarez's avatar and link to their profile

Carolina Alvarez

Offering therapy in New York
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.

This is Elizabeth "Betsy" Salamon's avatar and link to their profile

Elizabeth "Betsy" Salamon

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
22 years of experience

I am licensed in New York with 22 years of professional work experience. My greatest strength is making people feel comfortable in the therapeutic environment. I'm thoughtful and serious, but also love helping people find the ability to laugh in spite of their problems. If you are having trouble bridging the political divide with others, you may also like working with me.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist